WEIGHTLIFTING CLUB & gym MEMBERSHIP

There is a process we go through to become a North Essex Weightlifting Club Member. Once we receive your enquiry:

• A consultation over the phone or in person.
• Followed by a foundation course, in Olympic lifting and how to lift safely, of up to six one-hour sessions depending upon ability.
• Once completed, you will then have access to the main classes. 
  

• Will be programmed and coached by our experienced coaching team.
• You will receive one to one time with the coach heading the session.
• The coach will assess everyone in the class, offering technique tips which will help progress your ability in Olympic style weightlifting.

After this course, you may need a few extra sessions which will be in a 1-1 personal coaching setting. Our aim is to ensure you are safe, able and competent before entering into our classes. This might be some of you, remember all individuals adapt to new things at different speeds.